True Food Kitchen Trends

Bone broth ramen is a type of ramen dish that uses bone broth as its base. Bone broth is made by simmering bones, typically from chicken or pork, for an extended period of time to extract nutrients and flavor. It is known for its collagen content, which is beneficial for gut health and can help heal leaky gut and reduce inflammation. In addition to bone broth, the ramen typically includes other ingredients such as noodles, meat (such as chicken or pork shoulder), vegetables (such as spring greens and bamboo shoots), and seasonings like garlic and ginger. The resulting dish is rich in umami flavor and is often enjoyed for its comforting and nourishing qualities. It can be prepared at home using homemade bone broth or store-bought bone broth. Shio ramen is considered a healthier option as it has a thinner broth made with salt and other seasonings rather than fat. Overall, bone broth ramen is a nutritious and delicious meal that offers the benefits of both ramen and bone broth.