Therapy Trends

RamenApps Analysis

Therapy - the art of healing the mind and soul through professional and expert guidance. As a trend, it encompasses a plethora of topics that ranges from self-care to mental wellness to interpersonal relationships. It's clear that people are looking for solutions to improve their mental wellbeing and not just to treat ailments. The search for mental health care providers and guidelines to better understand the causes and effects of imposter syndrome and gaslighting speaks volumes about the relevance of therapy in modern times. And while some may choose to reduce their risk of chronic conditions through proton therapy or cefalexin, others are opting for all-round solutions like Lyra Health and BetterHelp. In the end, what matters most is prioritizing your mental wellbeing and finding a healthcare provider who makes you their highest priority.

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5 Years

Monthly Searches

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Tretinoin

Medication

Tretinoin is a prescription-strength topical cream or gel that is primarily used to treat acne and reduce fine wrinkles. It works by keeping skin pores clear, lightening the skin, replacing older skin with newer skin, and slowing down the way the body removes skin cells that may have been harmed by the sun. Tretinoin is also known to have anti-inflammatory properties. Some common brand names for tretinoin include Retin-A Micro, Refissa, and Retin-A. Tretinoin is typically more potent than retinol and can show results faster, but it may cause irritation for some people. Daily use of tretinoin is generally safe, but it is recommended to adjust usage if the skin becomes irritated. It is crucial to protect the treated skin from the sun.

Monthly searches:
301,000
Competition:
HIGH

BetterHelp

Company

BetterHelp is an online mental health platform that provides counseling and therapy services to consumers through web-based interaction, phone, and text communication. Their network of licensed and credentialed therapists offers affordable payment plans and financial aid to qualifying individuals. BetterHelp is highly rated as a top teletherapy platform for various mental health concerns and offers users positive experiences and effective therapy sessions. The cost of therapy with BetterHelp ranges from $240 to $360 per month, which can be cheaper or more expensive than therapy with insurance, depending on the individual's coverage. Overall, BetterHelp offers convenient, affordable, and professional mental health services to help individuals overcome life's challenges.

Monthly searches:
301,000
Competition:
MEDIUM

Trulicity

Trulicity is a once-weekly injectable prescription medicine used to improve blood sugar levels in adults with type 2 diabetes, which should be taken along with diet and exercise. It helps control high blood sugar levels and may lower the risk of heart attack, stroke, or death related to heart disease. Trulicity is also shown to help with weight loss. Some common side effects of Trulicity include nausea, diarrhea, vomiting, abdominal pain, decreased appetite, indigestion, and fatigue. Dulaglutide is the active ingredient in Trulicity. It is used to control high blood sugar levels in people with type 2 diabetes. Trulicity and Ozempic are both used to treat Type 2 diabetes, but Trulicity is approved for this use in more people than Ozempic.

Monthly searches:
246,000
Competition:
LOW

Red Light Therapy

Red Light Therapy is a type of treatment that involves exposing the skin, muscle tissue, and other parts of the body to low levels of red light. It is an emerging therapeutic technique that shows promise in treating wrinkles, reducing scars, redness, acne, and other signs of aging. Red light therapy has been touted to treat medical conditions and reportedly improves the appearance of skin. There have been reports of burns and blistering from using RLT units, but it is generally considered safe and painless. When used with a photosensitizer, the therapeutic effects of red light therapy have been proven, according to some medical experts.

Monthly searches:
201,000
Competition:
HIGH

Accelerating

Attachment Styles

Attachment Styles refer to the way individuals form emotional bonds with others, particularly in childhood and how these styles can impact adult relationships. There are four main types of attachment styles: secure, anxious, avoidant, and disorganized. Secure attachment styles are characterized by a healthy level of trust and emotional connection, while insecure attachment styles can lead to problems in relationships such as clinginess or emotional distance. Attachment styles can shift depending on the relationship, and it is possible to have more than one attachment style. Understanding one's attachment style can help improve relationships and emotional well-being.

Monthly searches:
165,000
Competition:
LOW

Azelaic acid

Drug

Azelaic acid is a dicarboxylic acid used to treat mild to moderate acne by decreasing inflammation and redness. It is also an antioxidant that can neutralize free radicals. Azelaic acid is available in topical creams and gels, and can be used once or twice a day. It kills bacteria on the skin that causes acne and assists with cellular turnover as an exfoliant. Azelaic acid is often combined with oral antibiotics or hormonal therapy for acne treatment. It is safe to use every day and is a good option for those with sensitive or dry skin. However, if you have oily skin, salicylic acid may be a better choice. Retinol and azelaic acid have different roles, with retinol assisting in cell renewal and azelaic acid in bacteria and inflammation reduction.

Monthly searches:
110,000
Competition:
HIGH

Accelerating

Self-care

Topic

Self-care refers to the practice of taking care of oneself in order to maintain physical, mental, and emotional well-being. It involves engaging in various activities and strategies that promote healthy functioning across different areas of life. This can include activities such as exercising, eating healthy, reading, practicing mindfulness, praying, and socializing with friends. Self-care is important for maintaining a healthy relationship with oneself and is crucial for overall wellness. There are different dimensions or pillars of self-care, including mental, emotional, physical, environmental, spiritual, recreational, social, and financial. A comprehensive self-care routine involves addressing each of these areas. It is essential to prioritize self-care to improve overall health and prevent burnout or emotional exhaustion.

Monthly searches:
60,500
Competition:
LOW

Accelerating

Therapy Notes

TherapyNotes is a cloud-based mental/behavioral health software system that includes electronic health records (EHR), a patient portal, scheduling, medical billing, and more. It is designed for behavioral health professionals and is one of the most appealing aspects to new clinicians joining our practice. It ensures our documentation is compliant and up to date, allows for better communication with patients through the portal, and makes billing and payments easier.

Monthly searches:
60,500
Competition:
LOW

Accelerating

Aquaphor Healing Ointment

Aquaphor Healing Ointment is a clinically proven skin protectant that restores smooth, healthy skin. It is dermatologist recommended and can be used on dry, cracked, or irritated skin, including the lips. Aquaphor creates a protective barrier on the skin that allows for the flow of hydration and oxygen, and it also contains additional ingredients that moisturize the skin. It is different from Vaseline because it contains humectant ingredients and is occlusive, making it a better moisturizer. Aquaphor can be used on any area of the skin and is safe to use. It can help ease dry skin and heal injured skin. Different from a lotion or cream, this multi-purpose ointment protects and soothes extremely dry skin, chapped lips, cracked hands and feet, minor cuts and burns, and many other skin irritations.

Monthly searches:
60,500
Competition:
HIGH

SonderMind

SonderMind is a mental health company that provides online and in-person therapy services. Clients typically see results in less than six sessions. The company is highly rated by clients and therapists alike, with an A+ rating from the Better Business Bureau and positive reviews from employees. SonderMind pays therapists well and has a positive employee outlook. The company is based in Denver, Colorado and is committed to redesigning mental healthcare.

Monthly searches:
49,500
Competition:
LOW

Hypermobility

Joints

Hypermobility refers to the ability of joints to move beyond the normal range of motion. It can cause pain and discomfort in individuals who have extremely flexible joints. Joint hypermobility syndrome (JHS) is a genetic condition characterized by extreme flexibility along with symptoms such as pain. About 30% of the population is affected by hypermobility, and around 10% of them experience symptoms. Hypermobility spectrum disorders (HSD) are connective tissue disorders that cause joint hypermobility, instability, injury, and pain. Diagnosis of hypermobility syndrome is typically done using the Beighton score and Brighton criteria. Treatment usually focuses on improving muscle strength and fitness to protect the joints. It is advised not to train to fatigue in order to prevent further instability. Overall, hypermobility can have various systemic symptoms and affect daily functioning.

Monthly searches:
49,500
Competition:

Accelerating

Stimming

Topic

Stimming is a term used to describe self-stimulatory behavior that involves repetitive or unusual body movement or noises. It is commonly associated with autism, but it can occur in individuals without neurological differences as well. Examples of stimming include hand and finger mannerisms, rocking, jumping, spinning or twirling, and head-banging. Stimming may occur when an individual is feeling anxious, stressed, excited, or overwhelmed. It may also be a way to process sensory information or communicate with others. Stimming can be managed and it is not always necessary to stop it completely. Different strategies like redirecting attention, providing sensory input in a controlled manner or finding alternative ways to achieve the same stimulation, can be used to manage it.

Monthly searches:
49,500
Competition:
LOW

Accelerating

Dapagliflozin

Medication

Dapagliflozin is a medication used to treat type 2 diabetes, as well as heart failure and chronic kidney disease in adults. It works by preventing the absorption of glucose in the kidneys, lowering blood sugar levels. The drug is often used in combination with diet, exercise, and other medications. Common side effects may include hypoglycemia, urinary tract infections, genital infections, and volume depletion. Dapagliflozin is sold under the brand names Farxiga and Forxiga.

Monthly searches:
33,100
Competition:
LOW

Accelerating

Fosfomycin

Drug

Fosfomycin is an antibiotic commonly used to treat infections of the urinary tract, specifically bladder infections or lower urinary tract infections in women. It works by fighting bacterial infections caused by certain types of bacteria. Fosfomycin is usually taken as a single dose, making it a convenient treatment option compared to other antibiotics that may require a longer regimen. Patients can expect improvement in their urinary tract infection symptoms within a few days of taking fosfomycin. It is important to note that fosfomycin is not effective for treating more severe infections such as bacteraemia or upper urinary tract infections like pyelonephritis. The use of fosfomycin is associated with certain side effects, including gastrointestinal events. Overall, fosfomycin is considered a strong antibiotic with a unique mechanism of action, making it an effective choice for outpatient treatment of urinary tract infections.

Monthly searches:
27,100
Competition:

Accelerating

PlushCare

Topic

PlushCare is an online medical care provider offering primary care, urgent care, mental health, and therapy services. They have an app and website where patients can receive medical treatment and prescriptions from licensed providers in all 50 states, and are covered by major insurances. PlushCare was founded in 2014 and is a legitimate platform with high approval ratings. They offer a membership fee that covers access to their technology platform, online appointment booking, messaging, and care coordination services. Patients cannot get controlled substances like Xanax from PlushCare, but can receive most other psychiatric medications.

Monthly searches:
22,200
Competition:
LOW

Accelerating

Emotional Dysregulation

Emotional Dysregulation is a term used to describe a range of emotional responses that are not within a desirable scope of emotive response, considering the stimuli. This condition is often associated with several mental health conditions including DMDD, BPD, and ADHD. Individuals with emotional dysregulation experience intense emotions more frequently and for longer durations, and have significant skills deficits in emotion. They may feel overwhelmed, have difficulties controlling impulsive behaviors, or have angry outbursts. Emotional dysregulation is a separate condition from ADHD, but the two are closely related as people with ADHD are more likely to develop emotional dysregulation. Examples of emotional dysregulation include extreme mood swings, volatile emotions, impulsive actions, and difficulty managing stress. Treatment for emotional dysregulation may include therapy, medication, and self-care techniques such as mindfulness and relaxation.

Monthly searches:
22,200
Competition:
LOW

Accelerating

Lyra Health

Lyra Health is a leading global provider of innovative mental health benefits for more than 2.5 million global employees and dependents. They offer care for the full spectrum of mental health issues, from stress to severe mental illness, and provide convenient, personalized, effective, and high-quality mental health care services, including evidence-based “blended care” therapy. Lyra Health aims to create a frictionless experience for members, providers, and employers. Lyra serves leading multinational companies, including eBay, Genentech, Uber, and VCA Animal Hospitals, and has expanded its teen behavioral health offerings. They use matching technology and innovative digital solutions to help companies improve access to effective mental health care for their employees. However, some former therapists on Lyra's platform have raised ethical conflicts concerns with the company.

Monthly searches:
22,200
Competition:
LOW

Bloating Relief

Bloating relief refers to various methods and remedies that can be used to alleviate the uncomfortable symptoms of bloating, which include a swollen or distended stomach and increased gas. Some natural remedies include ginger, peppermint tea, and potassium-rich fruits. Over-the-counter options include Pepto-Bismol, activated charcoal, simethicone, and lactase enzyme. Strategies to reduce or prevent bloating include avoiding trigger foods and drinks, eating slowly, drinking plenty of water, and exercising regularly. Seeking medical advice may be necessary in cases of chronic or severe bloating or if other digestive symptoms are present.

Monthly searches:
22,200
Competition:
HIGH

Accelerating

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Therapy Trends

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