Stretching is like a good stretchy pair of pants - it's all about flexibility. And just like those pants, the trends in this category are all about finding ways to stretch further and feel better, both physically and mentally. Whether it's through massage guns, daily activities, or dynamic health practices, people are looking for ways to improve their mobility and overall well-being. Yoga remains a popular choice, but there are also lesser-known muscle groups like the popliteus and iliacus that are getting some attention. And let's not forget about work flexibility; finding ways to stretch out the workday to accommodate life outside the office is becoming increasingly important. In short, stretching is all about finding new ways to move and improve - which is always a good idea.