Nutrition Trends

RamenApps Analysis

Nutrition, the cornerstone of good health (no surprise there, right?). But what do people really mean when they search for "nutrition"? Well, from the looks of it, they mean a lot of things. There are the supplements like Vital Proteins and Bio Complete; the meal kit services like HelloFresh and EveryPlate; the diet fads like plant-based and canned water (yes, canned water); and even the trend of using air fryers for healthy cooking with asparagus, cauliflower, and even tofu getting in on the action. It seems people are looking for any way to inject good nutrition into their lives, whether it be through food or supplements, and often in a convenient and tasty manner. The message is clear: people want to be healthy and are willing to try just about anything to get there.

Related tags to Nutrition

5 Years

Monthly Searches

Slim Chickens

Slim Chickens is a fast-casual restaurant chain that serves fresh, diverse menu items that includes chicken tenders, wings, craft sandwiches, salads, wraps, and chicken & waffles. The company was founded in 2003 by Greg Smart and Tom Gordon. They offer catering services and house-made sauces. The restaurant chain has locations in various states across the US, including Missouri. They also have Mason jar desserts that can be shared or enjoyed alone. However, some of their menu items have high calorie and fat content. Slim Chickens is active on social media platforms, including Facebook, Twitter, and Instagram.

Monthly searches:
368,000
Competition:
LOW

Accelerating

Teriyaki Madness

Teriyaki Madness is a fresh Asian grill that specializes in serving delicious and bold bowls of Seattle-style teriyaki. They are known for their crazy delicious recipes and high-quality ingredients that make their teriyaki dishes stand out. They offer a variety of options such as spicy chicken, steak teriyaki, Yakisoba noodles, stir-fry veggies, and chicken eggrolls. Teriyaki Madness also has an app that allows customers to easily order for pickup or delivery in most markets. The restaurant has received positive reviews for its flavorful and satisfying dishes.

Monthly searches:
201,000
Competition:
LOW

Accelerating

LMNT

LMNT is a brand that offers a variety of electrolyte drink mixes formulated to help athletes and active individuals restore health through hydration. Their products contain no sugar, artificial ingredients, or fillers, making them suitable for paleo and keto diets. The brand is popular among runners, cyclists, and triathletes. LMNT's electrolyte drink mixes are high in sodium, potassium, and magnesium, which are essential for maintaining proper hydration levels in the body. The recommended daily intake of LMNT varies depending on individual needs, but many people find 1-2 packets a day to be optimal. The brand uses natural flavors and stevia leaf extract in their products. LMNT is also the name of a former American boy band that was active from 2000 to 2003.

Monthly searches:
135,000
Competition:
HIGH

Accelerating

Shilajit

Topic

Shilajit is a natural substance found mainly in the Himalayas, formed over centuries by the gradual decomposition of certain plants by the action of the elements. It is composed of a complex mixture of minerals and organic matter, and is reputed to have a wide range of health benefits. These include its use as a rejuvenating tonic, as an anti-aging compound, and for its purported ability to increase levels of testosterone in men. Although there is some scientific evidence to support these claims, further research is needed to confirm their efficacy. Shilajit is generally considered safe, but some people may experience side effects such as allergies, itchiness, increased heart rate, and dizziness.

Monthly searches:
110,000
Competition:
HIGH

Accelerating

Magnesium Supplement

Topic

Magnesium supplements are a popular way to improve one's health as magnesium is an important mineral for various bodily functions, such as keeping blood pressure normal, bones strong, and the heart rhythm steady. There are different forms of magnesium supplements available, including magnesium oxide, citrate, and chloride. However, while the benefits of magnesium supplementation range from better sleep, increased energy levels and improved mood to specific health benefits like reducing the risk of heart disease, it's important to note that doses less than 350 mg daily are safe for most adults, while very high doses may be unsafe and can lead to side effects such as nausea, vomiting, and muscle weakness. People with diabetes, intestinal disease, heart disease or kidney disease should consult with their healthcare provider before taking magnesium supplements. Overall, magnesium supplements are not risk-free, but adding food sources high in magnesium to one's diet can be an effective and safe means of keeping magnesium levels healthy.

Monthly searches:
110,000
Competition:
HIGH

Accelerating

Factor 75

Factor 75 is a meal delivery service that offers fully cooked, healthy meals made by real chefs. The meals are free of hormones, antibiotics, refined sugars, and GMOs. The prepared meal subscription service provides boxes of freshly made meals (breakfast, lunch, and dinner) every week. You can choose from four to 18 meals per week, and the price per meal decreases as you order more. The company was previously called Factor 75 and was acquired by HelloFresh in 2020. Factor meals are designed with the help of in-house dietitians and chefs to create meals that cater to various diets, including keto, plant-based, and more. Factor's meals currently average around 595 mg of sodium per meal, making them a healthy and convenient option for anyone looking to eat healthily on the go.

Monthly searches:
90,500
Competition:
LOW

Accelerating

Vital Proteins Collagen Peptides

Topic

Vital Proteins Collagen Peptides is a supplement powder made from grass-fed, pasture-raised bovine hide collagen peptides. It supports healthy hair, skin, nails, joints, and bones and is free of gluten, dairy, and soy. In addition to collagen, it may contain hyaluronic acid and vitamin C, and it may improve skin health, joint pain, digestion, heart health, bone loss, and increase muscle mass. However, research is limited, and there may be mild side effects like bloating, heartburn, and fullness. Overall, Vital Proteins Collagen Peptides is a popular supplement powder that may offer various health benefits.

Monthly searches:
90,500
Competition:
HIGH

Adaptogens

Adaptogens are active ingredients found in certain plants and mushrooms that can help the body deal with stress, anxiety, and fatigue. They are considered safe and have been shown to improve feelings of calmness and some aspects of memory performance in healthy young adults. Popular adaptogens include Panax ginseng, Rhodiola rosea, and Schisandra chinensis. While research suggests they can be helpful in decreasing symptoms of fatigue and exhaustion, they should be used alongside other therapies for people with chronic and acute medical conditions. Adaptogens can be found in certain herbs and mushrooms, and there are some foods high in adaptogens.

Monthly searches:
60,500
Competition:
HIGH

Vitamin K2

Topic

Vitamin K2 is a nutrient that plays a role in skin health, bone metabolism, proper brain function, and preventing heart-related diseases. It also helps in the body's use of calcium to build bones and inhibits blood vessel calcification. Vitamin K2 can be found in dairy, fermented foods, and animal products, while Vitamin K1 is found in leafy greens, vegetables, and some plant oils. Taking 1mg or less of vitamin K supplements a day is unlikely to cause any harm. Vitamin D3 should be taken with vitamin K2 to ensure that calcium is deposited in the bones and not in the arteries.

Monthly searches:
60,500
Competition:
HIGH

Accelerating

Air fryer tofu

Food

Air fryer tofu is a dish made by cooking tofu in an air fryer, which allows it to become crispy on the outside while remaining firm on the inside. The best temperature for air fryer tofu is typically 400°F, and the tofu should be cooked for 9 to 15 minutes, depending on the recipe. Extra firm tofu is typically recommended for air frying, and it's often recommended to press the tofu before cooking in order to make it as crispy as possible. Air fryer tofu can be served with sauces, added to stir fries, or added to salads, and is a popular vegan and vegetarian protein option.

Monthly searches:
33,100
Competition:
LOW

Accelerating

Metamucil Fiber

Topic

Metamucil Fiber is a plant-based supplement containing Psyllium Fiber that is commonly used to promote digestive health, control appetite, prevent constipation, and lower cholesterol levels. It works by increasing the bulk in stool and making it softer, aiding in smoother bowel movements. Metamucil Fiber is available in powder and capsule form, with one serving typically containing 2.4 grams of soluble fiber. Although side effects such as bloating or changes in stool consistency may occur, daily use of this fiber supplement is generally considered safe and beneficial for overall health. Using Metamucil Fiber as directed can help improve bowel regularity and support a healthy digestive system.

Monthly searches:
27,100
Competition:
HIGH

Methylcobalamin

Medicinal

Methylcobalamin is a form of vitamin B12 which is important for the brain and nerves, and for the production of red blood cells. It is used to treat vitamin B12 deficiency and is sometimes used in people with pernicious anemia, diabetes, and other conditions. Methylcobalamin differs from cyanocobalamin in that the cyano group at the cobalt is replaced with a methyl group. Studies have shown that cyanocobalamin is known to absorb slightly better within the body while methylcobalamin is considered to retain better and for longer. The recommended dose of methylcobalamin is 500 mcg three times daily, or 1500 mcg daily. Methylcobalamin features an octahedral cobalt(III) centre, and can be obtained as bright red crystals.

Monthly searches:
27,100
Competition:
HIGH

Wet Cat Food

Wet Cat Food is a type of cat food that is high in moisture content and is typically packaged in cans or pouches. It is recommended by veterinarians because it helps keep cats hydrated and can prevent kidney disease. Wet food is easier for cats to digest than dry food, and it may contain a higher proportion of protein, which is essential for cats. While not necessary, wet food is generally preferred by many cat owners because it provides better hydration and more variety for their pet's diet. Some of the best wet cat food brands are Purina Pro Plan, Sheba, and Friskies. Overall, wet food is an important part of a cat's diet and should be included in their daily meals.

Monthly searches:
22,200
Competition:
HIGH

Accelerating

Trainerize

Trainerize is an online personal training platform that enables fitness professionals and studios to connect with their clients. The app allows for tracking of clients' health by sharing data from wearable and smart devices, creating personal training programs, tracking meal plans, and real-time communication. The platform provides a free plan for trainers to use with one client, and paid plans for additional clients. It can be used for in-person training as well as online training.

Monthly searches:
22,200
Competition:
LOW

Pyridoxine Hydrochloride

Drug

Pyridoxine Hydrochloride is a form of vitamin B6 found commonly in food and used as a dietary supplement. It is needed for the proper function of sugars, fats, and proteins in the body, and is found in cereals, legumes, and eggs. Pyridoxine Hydrochloride is often used with other B vitamins in vitamin B complex products. It is used to treat or prevent vitamin B6 deficiency, a certain type of anemia, and a certain nerve disorder caused by certain medications. Pyridoxine Hydrochloride is not toxic and overdose cases are rare.

Monthly searches:
12,100
Competition:
LOW

Accelerating

High Protein

High protein refers to foods that contain a large amount of protein, which is important for building and repairing muscles, as well as maintaining a healthy immune system, skin, and hair. Animal-based foods, such as meat, poultry, fish, eggs, and dairy, are typically good sources of complete protein, while plant-based foods, such as beans, nuts, and lentils, are also high in protein. A high protein diet has benefits, but too much protein can lead to negative impacts on health, such as kidney stones, weight gain, and constipation. It is important to balance protein intake with a healthy overall diet.

Monthly searches:
9,900
Competition:
HIGH

Accelerating

Hydration Powder

Hydration powder is a drink mix you add to water to remedy dehydration. Hydration powders contain ingredients like electrolytes — including sodium, calcium, and potassium. Studies show these electrolytes help restore hydration. Electrolyte powders often come in stick packs to make them easy to use on the go. Are hydration powders good for you? Yes, electrolytes help to hydrate the body and provide energy, which is great when you're recovering from an illness or want to prevent a hangover. Electrolytes also work to repair nerve and muscle damage (I.e. Preventing cramps caused by a strenuous workout).

Monthly searches:
5,400
Competition:
HIGH

Accelerating

Magnesium Glycinate vs Magnesium

Magnesium glycinate and magnesium are both types of magnesium supplements, but magnesium glycinate is regarded as the best-absorbed and the gentlest on the stomach. Magnesium citrate is most helpful for constipation, while magnesium glycinate is more useful for various conditions. Magnesium glycinate is usually safer to take every day within recommended guidelines, with fewer side effects such as upset stomach or loose stools. However, high doses from supplements or medications can cause nausea, abdominal cramping, and diarrhea. Magnesium glycinate is formed from elemental magnesium and the amino acid glycine, making it one of the most bioavailable and absorbable forms of magnesium, while also the safest option for correcting a long-term deficiency. More commonly, magnesium glycinate is found in capsule form.

Monthly searches:
4,400
Competition:
LOW

Accelerating

Nutrition Trends

Trending markets, companies, and products