Welcome to the tag category page for Menopause!
Nutrafol is a line of hair growth supplements that are clinically proven and dermatologist recommended for both men and women. They use patented technology to promote visibly thicker hair and are 100% drug-free. Nutrafol is a supplement and is regulated as a food by the FDA. It has been clinically studied and proven to improve hair regrowth by 80%. Nutrafol offers nutraceuticals tailored to different bio-specific needs and life stages. The biotin level in Nutrafol is lower than many other hair supplements and biotin supplements do not represent a health hazard. Nutrafol does not cause facial or unwanted hair growth, but positively signals growth for hair follicles on the face and body. Nutrafol has a money-back guarantee.
Magnesium supplements are a popular way to improve one's health as magnesium is an important mineral for various bodily functions, such as keeping blood pressure normal, bones strong, and the heart rhythm steady. There are different forms of magnesium supplements available, including magnesium oxide, citrate, and chloride. However, while the benefits of magnesium supplementation range from better sleep, increased energy levels and improved mood to specific health benefits like reducing the risk of heart disease, it's important to note that doses less than 350 mg daily are safe for most adults, while very high doses may be unsafe and can lead to side effects such as nausea, vomiting, and muscle weakness. People with diabetes, intestinal disease, heart disease or kidney disease should consult with their healthcare provider before taking magnesium supplements. Overall, magnesium supplements are not risk-free, but adding food sources high in magnesium to one's diet can be an effective and safe means of keeping magnesium levels healthy.
Glycinate is a mineral supplement used to prevent and treat low levels of magnesium in the blood. Magnesium glycinate is generally safe to take every day within recommended guidelines and is one of the better forms of magnesium to take long term. Glycine is an amino acid that has been shown to promote restful sleep, and magnesium glycinate is often included in over-the-counter magnesium supplements for this reason. Organic salts of magnesium, such as citrate and glycinate, are more water-soluble and provide better absorption than inorganic forms of magnesium. Magnesium glycinate is a chemical compound consisting of magnesium and glycine.