Meal preparation Trends

RamenApps Analysis

Meal preparation: the art of crafting a delicious and healthy meal without losing your sanity in the process. It's the culinary equivalent of walking a tightrope while juggling to the beat of a Sousa march. Luckily, these trends in meal prep will help you stay on course. For starters, air frying is all the rage, so expect your kitchen to smell like a county fair. And let's not forget healthy recipes--because nothing says "I love myself" like a nice plate of greens. But, if you're feeling decadent, get in on the high calorie or high protein action. And for those of us who kindly said "no" to culinary school, grab a meal kit or prepared meals for some quick and easy meal prep action. Just don't forget the bone meal for added...er...flavor. Overall, meal prep is just another opportunity to prove that you're a champion multitasker and a culinary genius.

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5 Years

Monthly Searches

Factor 75

Factor 75 is a meal delivery service that offers fully cooked, healthy meals made by real chefs. The meals are free of hormones, antibiotics, refined sugars, and GMOs. The prepared meal subscription service provides boxes of freshly made meals (breakfast, lunch, and dinner) every week. You can choose from four to 18 meals per week, and the price per meal decreases as you order more. The company was previously called Factor 75 and was acquired by HelloFresh in 2020. Factor meals are designed with the help of in-house dietitians and chefs to create meals that cater to various diets, including keto, plant-based, and more. Factor's meals currently average around 595 mg of sodium per meal, making them a healthy and convenient option for anyone looking to eat healthily on the go.

Monthly searches:
90,500
Competition:
LOW

Accelerating

High Protein Breakfast Ideas

High protein breakfast ideas are essential for providing the body with the necessary nutrients to fuel the day. While eggs are a popular choice for a high-protein breakfast, there are plenty of other options available. Some examples include pancakes with Greek yogurt and oats, smoothies, nut butter sandwiches, cottage cheese with fruits, and tofu stir fry with vegetables. These breakfasts are not only delicious but also help in keeping you full and satisfied for longer periods of time. High-protein breakfasts are also beneficial for weight loss, as they can help in reducing cravings and promoting a feeling of fullness throughout the day. Overall, incorporating high-protein breakfast ideas into your morning routine can be a great way to kickstart your metabolism and provide your body with the energy it needs to tackle the day ahead.

Monthly searches:
14,800
Competition:
LOW

Accelerating

Air fryer pork belly

Food

Air fryer pork belly is a popular dish that is cooked in an air fryer. To prepare it, the pork belly is cut into cubes or strips and seasoned with various spices. It is then placed in the air fryer and cooked until it is crispy and tender. The cooking time and temperature may vary depending on the recipe, but typically, it takes around 25-30 minutes at 400°F. Parboiling the pork belly for a few minutes before air frying can help produce a better result. It is safe to cook raw meat in the air fryer if it is fully defrosted and seasoned. Overall, air fryer pork belly is a delicious and easy-to-make dish that can be enjoyed as a snack or a main course.

Monthly searches:
12,100
Competition:
LOW

Accelerating

High Protein

High protein refers to foods that contain a large amount of protein, which is important for building and repairing muscles, as well as maintaining a healthy immune system, skin, and hair. Animal-based foods, such as meat, poultry, fish, eggs, and dairy, are typically good sources of complete protein, while plant-based foods, such as beans, nuts, and lentils, are also high in protein. A high protein diet has benefits, but too much protein can lead to negative impacts on health, such as kidney stones, weight gain, and constipation. It is important to balance protein intake with a healthy overall diet.

Monthly searches:
9,900
Competition:
HIGH

Accelerating

All the Ingredients

All the Ingredients is not a specific ingredient or group of ingredients, but rather a phrase that describes the full range of components that go into making a dish or product. In the culinary world, this can refer to everything from basic ingredients like salt and pepper to more complex flavorings like herbs, spices, and sauces. By having access to all the ingredients needed for a recipe, a chef or home cook can create a dish that is balanced and satisfying. In a broader sense, the phrase "all the ingredients" can be used to refer to all the necessary components of any process or project, from the raw materials required for manufacturing to the skills and knowledge required for completing a task. So, it is important to have all the ingredients to achieve a desired outcome.

Monthly searches:
480
Competition:
LOW

Meal preparation Trends

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