Healthy living has been a buzzword for years, but what does it really mean? Well, according to these trends, being healthy involves a lot of air frying and sheet pan dinners. But don't worry, it's not all boring, bland food. We're talking steak bites and salmon that are just as tasty as their less healthy counterparts. And let's not forget about the iced matcha latte craze, because being healthy can definitely involve a little caffeine pick-me-up. Plus, there's even milk nowadays that isn't technically milk but still tastes great. So, in summary, "Healthy" is all about making smart choices that still taste delicious.