Welcome to the tag category page for Health supplement!
Lion's mane is a type of medicinal mushroom that has been used in East Asian medicine. It contains compounds that may support brain cell growth, improve depression and anxiety, and promote overall health. However, it may also slow blood clotting and lower blood glucose levels, so caution should be taken before use, especially for pregnant women or those on diabetes medications. Recommended daily dosages range from 250mg to 750mg, not exceeding three times per day. Lion's mane can be consumed in powdered form and mixed into tea or coffee.
Vital Proteins Collagen Peptides is a supplement powder made from grass-fed, pasture-raised bovine hide collagen peptides. It supports healthy hair, skin, nails, joints, and bones and is free of gluten, dairy, and soy. In addition to collagen, it may contain hyaluronic acid and vitamin C, and it may improve skin health, joint pain, digestion, heart health, bone loss, and increase muscle mass. However, research is limited, and there may be mild side effects like bloating, heartburn, and fullness. Overall, Vital Proteins Collagen Peptides is a popular supplement powder that may offer various health benefits.
Metamucil Fiber is a plant-based supplement containing Psyllium Fiber that is commonly used to promote digestive health, control appetite, prevent constipation, and lower cholesterol levels. It works by increasing the bulk in stool and making it softer, aiding in smoother bowel movements. Metamucil Fiber is available in powder and capsule form, with one serving typically containing 2.4 grams of soluble fiber. Although side effects such as bloating or changes in stool consistency may occur, daily use of this fiber supplement is generally considered safe and beneficial for overall health. Using Metamucil Fiber as directed can help improve bowel regularity and support a healthy digestive system.
Methylcobalamin is a form of vitamin B12 which is important for the brain and nerves, and for the production of red blood cells. It is used to treat vitamin B12 deficiency and is sometimes used in people with pernicious anemia, diabetes, and other conditions. Methylcobalamin differs from cyanocobalamin in that the cyano group at the cobalt is replaced with a methyl group. Studies have shown that cyanocobalamin is known to absorb slightly better within the body while methylcobalamin is considered to retain better and for longer. The recommended dose of methylcobalamin is 500 mcg three times daily, or 1500 mcg daily. Methylcobalamin features an octahedral cobalt(III) centre, and can be obtained as bright red crystals.
Pyridoxine Hydrochloride is a form of vitamin B6 found commonly in food and used as a dietary supplement. It is needed for the proper function of sugars, fats, and proteins in the body, and is found in cereals, legumes, and eggs. Pyridoxine Hydrochloride is often used with other B vitamins in vitamin B complex products. It is used to treat or prevent vitamin B6 deficiency, a certain type of anemia, and a certain nerve disorder caused by certain medications. Pyridoxine Hydrochloride is not toxic and overdose cases are rare.
