Habit, noun: a regular tendency or practice, especially one that is hard to give up. In the world of trends, habits reign supreme. From self-improvement to personal development, everything comes down to cultivating good habits and breaking away from bad ones. Whether it's tracking your progress with a habit tracker or seeking knowledge acquisition to improve your life, habits are the foundation of success. But it's not just about ourselves - consumer habits and buying habits speak to our broader societal patterns. And let's not forget the emotional balance and human relationships needed to maintain healthy habits, both personally and professionally. So take a cue from James Clear's atomic habits and make every effort to keep things on track - this habit-forming category has something for everyone.