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Menopause supplements are products designed to relieve symptoms associated with menopause, such as hot flashes, night sweats, and mood changes. Some popular menopause supplements include black cohosh, calcium, flaxseed, and red clover. However, the National Center for Complementary and Integrative Health (NCCIH) states that there is not enough clear evidence to prove the efficacy of dietary supplements in relieving menopause symptoms. Exercise is also recommended to help combat menopausal weight gain. It is essential to speak with a healthcare provider before taking any supplements.
The Nike Dunk Low Retro is a popular sneaker style that combines classic design with modern technology, making it a versatile option for both athletic and casual wear. The Retro version of the Dunk Low features crisp overlays and original team colors, reminiscent of its '80s basketball origins. With premium leather uppers that break in well over time, the Dunk Low Retro offers both style and comfort. The shoe has gained popularity and value in recent years, especially with limited editions and special colorways driving up demand and prices in the resale market. Overall, the Dunk Low Retro is a sought-after sneaker for its iconic design and comfortable fit.
