Welcome to the tag category page for Family Dynamics!
Attachment Styles refer to the way individuals form emotional bonds with others, particularly in childhood and how these styles can impact adult relationships. There are four main types of attachment styles: secure, anxious, avoidant, and disorganized. Secure attachment styles are characterized by a healthy level of trust and emotional connection, while insecure attachment styles can lead to problems in relationships such as clinginess or emotional distance. Attachment styles can shift depending on the relationship, and it is possible to have more than one attachment style. Understanding one's attachment style can help improve relationships and emotional well-being.