Welcome to the tag category page for Dietary supplements!
Methylcobalamin is a form of vitamin B12 which is important for the brain and nerves, and for the production of red blood cells. It is used to treat vitamin B12 deficiency and is sometimes used in people with pernicious anemia, diabetes, and other conditions. Methylcobalamin differs from cyanocobalamin in that the cyano group at the cobalt is replaced with a methyl group. Studies have shown that cyanocobalamin is known to absorb slightly better within the body while methylcobalamin is considered to retain better and for longer. The recommended dose of methylcobalamin is 500 mcg three times daily, or 1500 mcg daily. Methylcobalamin features an octahedral cobalt(III) centre, and can be obtained as bright red crystals.
